10 Minute Shooting Routine

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Do you struggle with making shots? Were you able to knock down jump shots before the season, but now you are struggling to make your shot? In our last video we went over the reasons why you might be having the problem, but in this video we will show you how to get out of your slump. This shooting routine is to help players find their touch or improve their touch before or after practice. It is far to common where a player starts the year with a great shot and is knocking down everything in practice, but by the time mid-season and post-season games start to roll around, they have lost their touch. Here is a 10 minute shooting routine you can do before or after practice to find that touch. For the players that are struggling to develop a reliable jump shot, check out PROfect Your Shooting. If you happen to find yourself struggling to get out of your slump, it may require you to spend more time than what suggest in this routine.

1) Form Shooting

Duration: 2 Minutes

Objective: PROfect Your Form & Feel

Tips:

  • Follow through with your elbow above your eye
  • Control the ball with your finger tips not your palm

2) Toss-Out Shooting

Duration: 4 Minutes (30 Shots)

Objective: PROfect Your Footwork & Shot

Tips:

  • Stay within your range
  • Be consistent with your footwork

 

3) Trail Shooting

Duration: 4 Minutes (10 Shots)

Objective: PROfect Your Footwork & Shot

Tips:

  • Stay within your range
  • Be consistent with your footwork


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