top of page
3v3v3 League (3)_edited.jpg

League
Info

The Pro Training 3v3v3 Developmental League is designed to sharpen skills, build strength, & boost basketball IQ in a high-rep, game-like environment that keeps athletes active & improving during the off-season.  All players will receive a league Profect Your Game jersey and t-shirt.

Win Big. Stand Out.
Champions take home exclusive Profect Your Game gear designed only for league winners.

Earn it. Wear it.

3v3v3 League (4)_edited.jpg

COMBINE
EVALUATION

Each athlete will go through a combine-style evaluation and be scored based on their performance in a series of skill and athletic drills.

​

These scores will be used to form teams that are evenly matched from a skill standpoint.

​

The goal of the evaluation is simple:
Make sure every team is balanced, every game is competitive, and every player has a real opportunity to grow and contribute.

3v3v3 League (5).png
Untitled (Instagram Post (45)) (1)_edited.jpg

SCHEDULE INFO

Athletes will be placed on teams:

1, 2, 3, 4, or 5.

On Mondays & Tuesdays, two teams will train together while one team trains solo.

This rotation changes weekly to give each team the opportunity to train independently once during the 5-week league.

BOYS’ schedule shown in BLACK

GIRLS’ schedule shown in RED

IMG_4468.JPG

SCORING RULES

  • Scoring like the pros: 2s and 3s—no check-ups or taking it out after scores. Keep it moving!

  • Non-shooting defensive foul: +1 point to offense and keep the ball.

  • Shooting foul: +2 points (or +3 on a 3-pointer) and keep the ball.

  • Offensive foul: +1 point to defense and immediate possession.

  • And-1 rule: If a basket is made on a foul, it counts—plus 1 point and possession.

  • Technical foul? Player is out for the rest of the day and the following week.

  • No free throws. Game stays fast.

  • Waiting defense plays from half-court only.

  • Subs only when your team is off or waiting on defense.

DrDishCTPlus-Scoreboard-1.png

LEAGUE RULES

  • Let the players play. No coaching from the sidelines.

  • Certified referees will officiate every game.

  • Good vibes only. Unsportsmanlike conduct from players or spectators will result in removal for the day and the following week.

  • Team scores only. Individual stats won’t be tracked — it’s all about team play.

  • Standings will be based on total running score and games won. We'll post updates weekly.

  • Championship Week: Teams will play two final matchups before the top three face off for the crown.

image0 (7).jpeg

GAME FORMAT

  • Full-court 3-on-3 on an 84' court — nonstop action, end to end.

  • Score up to 6 times in a row. On your 6th straight bucket, earn a bonus +3 points — then possession switches to defense.

  • Defense takes over after a rebound or steal — no second chances until your next turn.

  • Fast-paced and high IQ. This format challenges decision-making, endurance, and mental sharpness.

3V3V3 League Code of Conduct

At Pro Training, we hold all athletes and spectators to high standards of conduct that puts the focus on a positive environment, player experience & development.

ATHLETES

Players are expected to work hard, stay focused, and demonstrate respect at all times — no swearing, dirty play, negative talk, or lack of effort.

PARENTS & SPECTATORS

please refrain from coaching from the sidelines or engaging with officials, coaching staff, or others in attendance.

Any unsportsmanlike conduct from players or spectators will result in removal from the gym for the day and the following week.

bottom of page